Wednesday, June 10, 2009

Mustard and Lime Zest Crusted Salmon over white beans and home grown Arugula

This is a very easy recipe !!!

Sautee small chopped onion and garlic in Olive oil, Add fresh Oregano and then a can of drained cannelini beans and simmer till hot.

In a small bowl, combine dijon mustard, lime zest and a little sugar

Take a piece of salmon and schmear the top with the mustard mix

Sautee over high heat, skin side down for 4-5 min.

Place in preheated 400 degree oven for another 5 min

Serve over fresh arugula, and the white beans

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